YOUR Health & Wellness coach!

Your Health & Wellness Journey,

Done Right!

Your HEALTH & WELLNESS journey done right and customized just for you! I specialize in guiding my clients along their path of least resistance. Because we all know what happens when we change cold turkey!

Health & Wellness doesn’t have to be hard and painful. Your success is a combination of knowledge, implementation and consistency.

And I help you manage all these, evaluate how it’s working and tweak areas for improvement.

If this sounds great to you, let’s talk through a discovery call.

Schedule A DISCOVERY CALL

Services

We offer 1:1, Family/Friends or Group Health & Wellness Coaching.

See our Services

Visit the Shop

There is something for everyone in the shop, check it out!

Go to the shop

Read the Blog

Read valuable content from me to you!

Read the Blog
FROM your health & Wellness coach!

I’m so happy you’re here!

Let’s go on this Health & Wellness journey together. This page is dedicated to health & wellness related topics, tips and hacks. If that sounds valuable to you, please follow for more content.

Xoxo,

Wellness Coach Mae

Learn more about ME
How can I help you?

One to One Coaching

For those preferring individual attention.

LEARN MORE

Family/Friends

For those wanting their supportive group consisting of their close ones.

LEARN MORE

Group Coaching

For those wanting to join the tribe of like- minded individuals.

LEARN MORE
What people say about MY COACHING!

Coach Mae approaches change as a step-by-step process, making it easier for implementation on the steady climb to health & wellness.

Alina Lynch

It’s very helpful having someone who I know has my back on making positive changes in my life.

Yaya Francois

Latest on the Blog

mindset
HEALTH HACKS
NUTRITION